AG Health and Nutrition

Ashwagandha Root

Ashwagandha Root
$6.50
14-00-14-004
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Ashwagandha is a revered herb in Ayurveda that’s known for its longevity and vitality benefits. Flourishing in India and North America, its roots have been used for centuries to reduce stress and act as an antioxidant. As a key adaptogen, Ashwagandha offers a range of benefits, from calming effects to nourishing support for both children and the elderly. Unlike other nightshades, Ashwagandha is non-toxic. It can be enjoyed by adding a teaspoon of powder to a rich drink or by boiling the root to make a soothing tea



Benefits:

Used for: Reduce stress, immunity support.

How to use:  Add 1 teaspoon of the powder to a heavy drink, like milk, and drink once a day or boil the root to make a tea.

Includes: Antioxidants, B Vitamins


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